How Do I Reset My Fitness Pal?
Resetting your MyFitnessPal account depends on whether you want a full reset (clearing all data and starting fresh) or just a partial reset (like clearing logs, resetting goals, or adjusting progress). Here are the main options: Resetting your MyFitnessPal targets gives you a fresh start—but to put those numbers into perspective, it’s equally helpful to measure real-world performance. Tools like the IPPT calculator let you see how your strength, stamina, and conditioning stack up, making it easier to connect digital tracking with actual fitness progress. Option 1: Clear Daily Logs If you just want to clear out what you’ve logged: Go to the Diary tab in the app. Tap the meal or exercise entry. Select Edit or swipe to delete. You can also clear an entire meal by tapping the three dots (…) and choosing Delete All Entries. Option 2: Reset Goals To restart your calorie and macro targets: Open the app. Tap More (or Menu). Go to Goals. Update your starting weight, target weight, activity level, and macros. This will reset your calorie allowance as if you were starting over. Option 3: Clear Progress If you want your weight or measurement history gone: Go to Progress. Tap the graph you want, such as Weight. Tap the three dots (…). Choose Delete Entry for individual records. Note: There is no one-click delete all option, so you’ll need to remove them one by one. Option 4: Full Account Reset MyFitnessPal does not have a built-in reset account button. If you want to truly start over, the only way is to delete your account and create a new one. In the app, go to Settings > Delete Account. Then reinstall the app and sign up again. Tip: Many users find that just resetting goals and clearing progress entries feels like a full reset, without needing to delete the entire account. …